Mangos are very low in saturated fat, cholesterol, and sodium. They are also an excellent source of dietary fiber and vitamin B6, as well as a good source of vitamin A and vitamin C. They are rich in minerals like potassium, magnesium, and copper, and they are one of the best sources of quercetin, beta-carotene, and astragalin.
Mango consumption is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover, they contain starch, which transforms into sugar and aids in gaining weight. Mango milkshakes will accelerate the process of gaining weight since they also contain milk, and are notoriously delicious!
Pampa Store sources conventional and organic Mango from Mexico, from February to June.
We work with certificated Growers from México, mainly providing fruit to Europe, Canada and Asia.
Our specialty it's Organic Ataulfo's mangoes, adding Tommy and Kent variety in minor quantities.
Contact Our Mango Team